Introduction

Just wanted to say hello to anyone who may find this site. It is my intention to begin updating this site regularly with thoughts on training, nutrition, and overall preparation for my up coming 100 miler. As this blog is part of a senior project I am working on at Murray State University in Western Kentucky I will do my best to make the site interesting and hopefully informative. I have been intending to create a site like this for sometime and look forward to having an excuse to go through with it.